Hi, I’m Anna.
Have you hit a certain age and feel a bit lost? Perhaps you are no longer in love with the job you do, or have lost confidence in yourself?
If so, you are not alone. I hit 50 and found myself in a job I didn’t love anymore, in a body I didn’t recognise and feeling invisible and irrelevant.
I felt stressed, miserable and stuck.
Long story short, I got myself unstuck and am happier than I have ever been.
Now, I am a qualified coach who helps others to figure out who they want to be, what they want and need in their lives and how to go about getting it.
Use the contact form below to ask a question or…
what can I offer?
One to one coaching sessions
Set a goal
Coaching sessions are an opportunity to press pause on your hectic life and think deeply about what is important to you and what you want to achieve. Setting small achievable goals and reaching them builds back lost confidence.
Identify your “why”
Making a change that lasts is easier if you have a clear idea of why it is important to you. Knowing what you believe in and are aligned to is so powerful – and you might be suprised to your true values are not what you first thought!
See things differently
Looking at a challenge or problem from a different perspective, or reframing it, can help to unlock options and directions you hadn’t thought of before.
Learn about yourself
Coaching is about self discovery and empowerment. The aim is to find out for yourself what you want and who you want to be – to regain a sense of purpose and balance in your life.
what can i help with?
Alignment, balance and clarity.
I can help you to figure out what your core values are at this stage in your life, and what you believe in.
I can help you to be clear about who you are now, what you want and why it is important to you.
I can help you to set boundaries at work and in your private life and carve out time and space for what is important to you.
Anna Browning Coaching 